De Emotionele Redenen van Eten Monique 3 november 2021 [ Training Inhoud Welkom Maximaliseer je motivatie Doe de pre-challenge zelfevaluatie Dag 1 Visualiseer uw perfecte gewicht en gezonde levensstijl Dag 2 Verander je innerlijke criticus naar jou cheerleader Dag 3 What you eat vs what’s eating you Dag 5 The 8 destructive eating patterns Change the way you see yourself Your mind wants to return to something familiar Food equals love Food has memories The root cause techniek Fear of rejection Human behaviour Get rid of conflicting beliefs Remove secondary benefits The key to achieving long lasting change Code in empowering relationship Willpower vs will & power Eat from the five r’s 1 of 2 Category Like Tweet +1
